bike fitness

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Winter Base Miles with Hudson Racing Team

http://app.strava.com/runs/3335394/embed/c9876720d4f7b5a32d001f91a3294205dc359b28

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Train like Christophe Le Mevel

Bronx Velodrome Roller Race

Get out there and support cycling in NYC

Getting excited for April

Just brutal.

Some Feel-Goodery for the New Year

The Holstee Manifesto from Lucaci Eduard on Vimeo.

“The hardest part about going training is putting on your socks”

So says pro cycling coach Dave Sanders. What do you think? Here’s a little motivation to get you beyond the socks.

Junkyard cyclocross.

Crossers taking it out on cars:

Junkyard Cross Race

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