bike fitness

Posts tagged “training

A new read.

A birthday gift from my favorite person. The book would be enough, but it’s signed by the man himself.

More posts will come out of this book. I love Obree’ simple brilliance.
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“Ride lots”

 


Winter Base Miles with Hudson Racing Team

http://app.strava.com/runs/3335394/embed/c9876720d4f7b5a32d001f91a3294205dc359b28


Train like Christophe Le Mevel


“The hardest part about going training is putting on your socks”

So says pro cycling coach Dave Sanders. What do you think? Here’s a little motivation to get you beyond the socks.


need some winter motivation?

PUSH PULL from Landis Fields on Vimeo